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Fitness, Lifestyle and Attitude Plan while living in a happy healthier world

 


 

Personal Trainer in a box Fitness program
Getting Started

THE PROGRAM

 

To get started, you will select how many days a week you can devote to your program, the parts of the body you will be working out, the exercises you will perform and general recommendations about getting started.

 

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Personal Trainer fitness program
Articles about Change Your World Fitness in the Media
 
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 DETROIT — Lori Wengle has come by her credentials as a personal trainer through experience. In her transformation — from 242 pounds to 135...

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 By Maryanne Kocis MacLeod, Macomb Daily Staff Writer Kids have a gift for bluntness. Lori Wengle, certified personal trainer and creator of ...

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This is called a 'teaser piece.'

I'll tell you a little about a new business (Personal Trainer in a Box) that is about to launch all across cable TV and other mediums. And it all started in little 'ol Howell, Michigan.

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Lori Wengle has come by her credentials as a personal trainer through experience.

 

In her transformation -- from 242 pounds to 135 pounds, from weak to strong, from hiding her body to showing it off -- Wengle also has discovered the inspiration for a new business.

 

''Because I was so overweight for so long, I wanted to tell my story,'' said Wengle, 38, of Genoa Township, Mich. ``Anybody can do this.''

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HOWELL -- Are the effects of turkey, sweet potatoes, peppermint candy, gingerbread cookies and rum drinks still sticking to your thighs? Who do you call for help? Fitness trainer Lori Wengle is anxious to pop out of a custom-designed lunch box and energize your home gym routines.

 

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Posted in: Media / Press
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