By lwengle on
10/7/2009 8:37 AM
Personal Trainers and How to Pick a Good One
In 2003, after losing 107lbs I began my quest for fitness. My husband bought me a membership to a fitness center (I asked him for it! Guys, do not buy your wife a gym membership unless she asks). I joined a class put on by a personal trainer. It was OK and I did learn some things, but 4 Saturdays of 90 minute classes really did not do the trick.
Then, I listened to my daughter, who was 12 and found another trainer. Mistake #1. And I hired that trainer without checking into her credentials
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